BODY LANGUAGE
Sun, Nov 08
|RSVP for Address
light body somatics presents : BODY LANGUAGE ~ a movement and meditation journey past the mind, into the body, arriving in stillness ~ donations welcome but not expected space is limited - RSVP today!
Time & Location
Nov 08, 2026, 11:00 AM – 12:30 PM
RSVP for Address, Madison, Nashville, TN, USA
About the event
What does your body have to say, and how does it speak? Together we’ll uncover our unique way of communicating through the physical. Leveraging the Light Body Somatics methodology, BODY LANGUAGE is a movement and meditation journey past the mind, into the body, arriving in stillness.
Expect a mix of yoga asana (postures), embodiment exercises (deep fascial stretching, structural strengthening, qigong), pranayama (breathwork), and mindfulness meditation, all with the intention to leave you with accessible tools that support your nervous system long term.
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